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What is Couples Therapy?
Couples meet in a private therapeutic setting to discuss their relationship struggles with a trained therapist. Couples therapy provides the couple with support to build, repair, maintain, or end their current relationship.
Couples therapy helps to address a range of relationship struggles including: recurring conflicts, feelings of disconnection, infidelity, intimacy, or external stressors.
How Can Couples Therapy Help You?
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Develop mutual understanding
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Identify issues
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Improve communication
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Resolve conflicts
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Strengthen bonds
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Acquire skills
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Increase satisfaction
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Eliminate dysfunctional behavior
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